Category Archives: Equipment

 

Happy…Cyber Tuesday?

Yes, that is right! The Cyber Monday deals have been extended for ONE more day! Making today, Cyber Tuesday! Check out our site for some amazing deals. Happy shopping to all of you! Image

 

Fit Mama Friday: rip:60

So, I have started to get bored with my usual workout routine and decided to start rip:60…again. (Again, meaning I attempted to do the full eight weeks last winter and have yet to complete the series. Maybe this is my … Continue reading

 

NordicTrack is a Lifesaver

We received a wonderful letter from one of our valued customers. We truly value each and every one of our customers and want them to get complete satisfaction from their purchases. With this desire to please our customers we also … Continue reading

 

Four Treadmill Workouts to Improve Your Running

Below you will find four different treadmill workouts that will not only keep you in tip-top shape, but they will also help you become a stronger, faster runner. When running on a treadmill, keep two things in mind: (1) don’t … Continue reading

 

What is Myofascial Release?

Is your normal stretching routine not quite bringing the relief you need? You may need myofascial release. “Myofascial release is a form of soft tissue therapy used to treat somatic dysfunction and resulting pain and restriction of motion. Fascia is … Continue reading