Tips for a Happy and Successful New Year

A new year is approaching, and tens of millions of us will resolve to change something in our lives. Unfortunately, according to research, only 40 percent of people who makes those goals keep their New Year’s resolutions. So how do the 60 percent who… Continue Reading

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Should You Take a Multivitamin?

Should you take vitamins? That’s a question many people ask. Here’s Jillian’s short advice: You should try to get most of your nutrients from food. However, we don’t always eat a varied enough diet to do so, and many household budgets don’t always allow… Continue Reading