Category Archives: Industry News

 

The X9i Gets Raving Review on the “Wellness Wire”

One of our favorite bloggers, Well+Good NYC, has featured the one and only—NordicTrack Incline Trainer X9i! The well-known and beloved blog gives the X9i a raving review that will make you want to start climbing those hills stat. Click here … Continue reading

 

A Happy Heart Really is a Healthy Heart

A new paper by researchers at the Harvard School of Public Health (HSPH) suggests that positive psychological well-being may reduce the risk of heart attacks, strokes and other adverse cardiovascular events. Many previous studies have shown that negative mental states, … Continue reading

 

Get Ready to Run the Boston Marathon (2013)

It’s a great day today in Boston—20,000+ runners hit the streets in pursuit of the finish line on Boylston Street. Follow along as our team gives live updates and exclusive photos from the race and finish line via Twitter, Facebook … Continue reading

 

A Daily Walk Can Reduce the Power of Weight-Gaining Genes

Body weight, like so many of our individual characteristics, is the combined result of the genes we’re born with and the way we live our lives — how much and what we eat, and whether we exercise. The question is, … Continue reading

 

How Exercise Can Change Your DNA

Exercise does a lot of good things — it burns calories, helps keep your weight in check and lowers your risk of heart disease, stroke and diabetes. Now add one more thing to the list: physical activity can change your DNA. … Continue reading