Category Archives: Tasty Tuesday

 

 November 27, 2012

Tasty Tuesday: Banana Oatmeal Smoothie

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. Ingredients: 2   whole Chiquita … Continue reading →

Posted in Nutrition, Tasty Tuesday | Leave a comment
 

 November 20, 2012

Tasty Tuesday: Apple Cranberry Pie

This is an amazing recipe that takes your average apple pie to a whole new level! You are guaranteed to “wow” your friends and family with this recipe. Apple Cranberry Pie What you’ll need: 8 ounces cream cheese 1/2 cup … Continue reading →

Posted in Tasty Tuesday | Leave a comment
 

 October 9, 2012

Tasty Tuesday: Healthy Pumpkin Chocolate Chip Cookies

Fall is a great time of year to indulge in the hearty, comfort foods that come with this change in season. When I think of “fall foods” the first thing that comes to mind is pumpkin chocolate chip cookies! I … Continue reading →

Posted in Nutrition, Tasty Tuesday | 3 Comments
 

 August 7, 2012

Tasty Tuesday: Guilt-Free Snickerdoodles

If any of you are like the above e-card, you will love this recipe for a 90-calorie snickerdoodle cookie. Enjoy watching those Olympians while indulging in a guilt-free treat. Gather 1 1/2 c sugar 1 c butter or margarine, softened … Continue reading →

Posted in Nutrition, Tasty Tuesday | Leave a comment
 

 July 10, 2012

Tasty Tuesday: Quinoa 101

Cultivated in the Andes for over 5,000 years, quinoa has been called the “mother grain” and “the gold of the Incas.” Today, the popularity of quinoa (pronounced KEEN-wah) is growing steadily as people discover its pleasant nutty taste and superfood … Continue reading →

Posted in Health, Nutrition, Tasty Tuesday | Leave a comment