Olivia Ward | Biggest Loser Season 11 Winner

Your day can get really hectic really fast. But when you’ve made health a top priority, it’s important to not let life pass you by. So take a break from the mayhem, go for a walk, and keep watching your step count add up…. Continue Reading


Should You Take a Multivitamin?

Should you take vitamins? That’s a question many people ask. Here’s Jillian’s short advice: You should try to get most of your nutrients from food. However, we don’t always eat a varied enough diet to do so, and many household budgets don’t always allow… Continue Reading