Monthly Archives: August 2010
August 20, 2010How to get the most out of your sleep:
Tired of feeling tired? So are many people, so it’s time to maximize the effects of your sleep so you feel more awake with more strength on a daily basis. Here are 3 tips to improve your sleeping results: 1. … Continue reading
August 13, 2010
Getting Enough Vitamin B3
Vitamin B3 (also known as niacin) is an important vitamin that helps these parts of the body: skin, digestive system, converting food to energy, and nerves. This vitamin can be found in some fruits and vegetables. See the lists below … Continue reading
August 9, 2010
NordicTrack Reviewed in Fitness Magazine
We are proud to announce that our X7i got reviewed in Fitness Magazine. Check out a little excerpt here:
August 6, 2010
Finding Time for Health & Fitness
Do you want to keep your body healthy by exercising and eating right, but you just can’t seem to find enough time? Well, here are a few tips for finding the time you need to stay healthy: 1. Take fruit … Continue reading
Recent Posts
Runner’s RX Diet: Foods That Will Help you Heal From an Injury
Most runners get injured at least once in their running careers. Whether it's a sore tendon or sudden muscle pull,...
What sets the NordicTrack Commercial 1750 Apart: Raving Review from Industry Expert
I’ve worked in the fitness equipment industry for the past 17 years, and for the last eight years I have...
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The Best Ways to Avoid the Cold and Flu
You knew it was coming: Flu season's back, and there's no telling how mild or wild it will be (remember... -
7 Side Effects of Drinking Diet Soda
Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average...
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