Monthly Archives: January 2011
January 24, 2011Jack LaLanne – An Industry Innovator Remembered
Jack LaLanne was the original health and fitness industry innovator. Continue reading
January 21, 2011
You Must Begin to Think of Yourself as the Person You Want to Be
Everyone has hit a crossroads in their life at one point of another when it comes to self image. You may find yourself displeased with your appearance due to gaining weight over the years. You may also find yourself looking … Continue reading
Posted in Exercise, Motivation |
Tagged fitness, motivation, new year's resolution, treadmill, weight loss |
Leave a comment
January 20, 2011
Keeping Yourself Motivated to Exercise and Stay Healthy
You made a promise to lose that weight, so stick with it. No excuses. Continue reading
January 17, 2011
Perseverance and Reward
The rewards of a good regimen of exercise will continue to show themselves long after you’ve met your goal. Continue reading
Posted in Exercise, Fitness, Health, Motivation |
Tagged fitness, health, nordictrack, treadmill, workout |
Leave a comment
January 14, 2011
You’re never beaten until you admit it.
Small changes in their activity level also mean that people working to become more healthy in 2011. Continue reading
Posted in Exercise, Fitness, Health, Motivation |
Tagged fitness, health, new year's resolution, workout |
Leave a comment
Recent Posts
Runner’s RX Diet: Foods That Will Help you Heal From an Injury
Most runners get injured at least once in their running careers. Whether it's a sore tendon or sudden muscle pull,...
What sets the NordicTrack Commercial 1750 Apart: Raving Review from Industry Expert
I’ve worked in the fitness equipment industry for the past 17 years, and for the last eight years I have...
-
The Best Ways to Avoid the Cold and Flu
You knew it was coming: Flu season's back, and there's no telling how mild or wild it will be (remember... -
7 Side Effects of Drinking Diet Soda
Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average...
-
