Monthly Archives: January 2012


Top 3 Reasons to own Home Fitness Equipment

We are almost a month into the New Year! Where does the time go? That means we only have 11 months left to accomplish our goals for 2012! With the New Year you have probably set a few New Year’s … Continue reading


What is Your Resting Metabolic Rate?

Even if all you do today is sit on the couch, your body is still using calories—how many is determined by your resting metabolic rate (RMR). Whether your RMR burns high or low “depends on your age, body composition and … Continue reading


NordicTrack Treadmill Motors are Standing out Above the Rest

Our motors have features that are unique only to our products. At NordicTrack, we understand that there are many factors to consider when purchasing a new treadmill. However, one of the most vital components to look at when purchasing your … Continue reading


5 Benefits of Exercise:

We all know exercise is good for you! But, here are 5 benefits that will help motivate you to be active each day. 5. Puts you in a better mood – Exercising on a daily basis releases endorphins—a chemical in … Continue reading


New Year’s Resolutions 101:

A person without a goal is like a ship without a rudder. Happy New Year to you from NordicTrack!! We thought you could use a few tips and motivators to help you be successful with your goals for 2012. I … Continue reading