Monthly Archives: April 2012


A Happy Heart Really is a Healthy Heart

A new paper by researchers at the Harvard School of Public Health (HSPH) suggests that positive psychological well-being may reduce the risk of heart attacks, strokes and other adverse cardiovascular events. Many previous studies have shown that negative mental states, … Continue reading


Get Ready to Run the Boston Marathon (2013)

It’s a great day today in Boston—20,000+ runners hit the streets in pursuit of the finish line on Boylston Street. Follow along as our team gives live updates and exclusive photos from the race and finish line via Twitter, Facebook … Continue reading


8 Simple Ways to Relieve Stress

Mid-April can be a stressful time of year (with the looming Tax Day coming up). For some, you may have procrastinated getting your taxes filed. For others, you may be the accountant putting in 15-hour work days to get everything … Continue reading


5 Tips to get Ready for Summer

Spring is here, which means summer is right around the corner. With summer’s arrival come vacations, swimsuits and a change in apparel. It is time to throw in your cozy winter sweaters for something a little lighter. Are you feeling … Continue reading