Monthly Archives: May 2012

 

Tasty Tuesday: Quinoa Chicken Salad

How does a 400-calorie dinner sound? Pretty good? Well, here is an awesome recipe from Fitness Magazine. This recipe incorporates the super grain, quinoa. Quinoa is one of the healthiest grains you can eat and provides substantial amounts of fiber, … Continue reading

 

5 Essentials for Healthy Snacking

Stock up on these healthy foods to make countless healthy, portable snacks that are delicious and good for you. Plus, these foods are proven disease fighters, energy boosters, and heart helpers so you can snack your way to better health. … Continue reading

 

Seasonal Produce for May

What is in season this time of year? Why should I buy my produce while it’s in season? First, I will tell you each month what is in season and provide resources to find a local listing as well (in-season produce … Continue reading

 

NordicTrack is a Lifesaver

We received a wonderful letter from one of our valued customers. We truly value each and every one of our customers and want them to get complete satisfaction from their purchases. With this desire to please our customers we also … Continue reading

 

New Series: Tasty Tuesdays!

I am proud to introduce our newest blog series, Tasty Tuesdays! Each Tuesday I will post tips and recipes to encourage and teach you to eat healthy. There are many components that make up a healthy life and eating right … Continue reading