Monthly Archives: October 2012

 

 October 29, 2012

Breast Cancer: Winning Means Everything

I am sure you have seen loads of Breast Cancer Awareness campaigns going on during the month of October. We too, have an exceptional video that shares a message of hope and dedication to kicking cancer in the butt! Please … Continue reading →

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 October 26, 2012

Fit Mama Friday: 7 Reasons You Should Exercise During Pregnancy

So, do any of you find yourself making up excuses that allow you justify missing a day (or more) of your workout routine? I certainly do! This is not just a pregnancy thing—this happened many times before I was pregnant. … Continue reading →

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 October 23, 2012

Tasty Tuesday: Green Smoothie

It’s no secret that we love smoothies, especially before or after workouts. This week we’re sharing our yummy ‘green smoothie’ recipe, it’s our favorite way to sneak in a serving of veggies!   Find your blender, mix in the following: … Continue reading →

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 October 19, 2012

Fit Mama Friday: Safe Core Exercises After Week 20

Well, I think my baby bump has officially decided to show itself! The last few weeks I have been feeling unbelievably good and was almost questioning whether or not I really was pregnant. Ha! I am certainly pregnant and I … Continue reading →

Posted in Abs of Steel, Exercise, Fit Mama Friday, Fitness, Health | 1 Comment
 

 October 17, 2012

Fall Fitness Bucket List

Has fall weather hit where you are living? It is certainly in its early stages here and I couldn’t be happier about it. There are many things that make this change in season so wonderful, but most of all is … Continue reading →

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