Yearly Archives: 2013
February 19, 2013Strawberry Dream Smoothie
We love post-workout smoothies- there’s no better way to sneak in extra servings of fruits & veggies. This strawberry dreamboat smoothie is a big, creamy, hit. Try it out today! Makes 1 serving: 1/4 c. plain or vanilla greek yogurt … Continue reading
Treadmill Interval Workout
The Nordictrack team would like to wish you a Happy President’s Day! Whether you’ve got the day off from work and school, or you’re sitting at the office, make things exciting on the treadmill today! It feels great to break … Continue reading
Heart Disease & Prevention
There’s a good chance someone you know has been affected by Heart Disease. The fact is that heart disease is the leading cause of death for both men & women. Spread the love and the awareness of heart disease by … Continue reading
Goals–10 Tips to Help You Set New Year’s Resolutions
I want to be more goal-oriented. I think most of us do. It just takes some time, thought and planning…which at times may be more than any of us have to give, but I know if we do it we … Continue reading
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I’ve worked in the fitness equipment industry for the past 17 years, and for the last eight years I have...
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The Best Ways to Avoid the Cold and Flu
You knew it was coming: Flu season's back, and there's no telling how mild or wild it will be (remember... -
7 Side Effects of Drinking Diet Soda
Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average...
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