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Don’t Be Afraid to Fail

The famous scientist Louis Pasteur once said, “Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity.” It wasn’t that Pasteur was just naturally good at scientific innovation. It wasn’t that he had good… Continue Reading

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Fun & Wacky Races

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Daylight Savings

Daylight Savings doesn’t only affect your alarm clock; it can also affect your body’s biological clock. While waking up an hour earlier sounds exhausting, there are things that you can do to regulate your internal clock for a better night’s rest.

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HIIT Workout

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Take Care of Yourself

In the case of an airplane emergency, you are instructed to put on your own oxygen mask before assisting other passengers with theirs. It doesn’t matter how selfless you want to be—if you run out of oxygen, you won’t be helping anyone. By taking… Continue Reading